Sauce, chili, peppers, hot, immature green, canned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Sauce, chili, peppers, hot, immature green, canned
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Sauce, chili, peppers, hot, immature green, canned | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Protein | 0.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 5 g ★ | 0 g | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Fat | 0.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 1.9 g ★ | 0 g | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Sugar | 2.55 g | 0 g ★ | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Sodium | 25 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Calcium | 5 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Iron | 0.4 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Vitamin C | 68 mg ★ | 0 mg | Sauce, chili, peppers, hot, immature green, canned has 0% more |
| Potassium | 564 mg ★ | 335 mg | Sauce, chili, peppers, hot, immature green, canned has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.