Sauce, cocktail, ready-to-serve vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Sauce, cocktail, ready-to-serve
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Sauce, cocktail, ready-to-serve Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 128 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more
Protein 1.36 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more
Carbs 28.22 g 0 g Sauce, cocktail, ready-to-serve has 0% more
Fat 1.05 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more
Fiber 1.8 g 0 g Sauce, cocktail, ready-to-serve has 0% more
Sugar 11.83 g 0 g Sauce, cocktail, ready-to-serve has 0% more
Sodium 1262 mg 83 mg Sauce, cocktail, ready-to-serve has 1420% more
Calcium 26 mg 26 mg Equal
Iron 0.83 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more
Vitamin C 11.6 mg 0 mg Sauce, cocktail, ready-to-serve has 0% more
Potassium 309 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more

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Compare whole food groups for a cleaner, averaged breakdown.