Sauce, cocktail, ready-to-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, cocktail, ready-to-serve
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sauce, cocktail, ready-to-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 128 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Protein | 1.36 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Carbs | 28.22 g ★ | 28.17 g | Sauce, cocktail, ready-to-serve has 0% more |
| Fat | 1.05 g | 0.28 g ★ | Sauce, cocktail, ready-to-serve has 275% more |
| Fiber | 1.8 g ★ | 0.4 g | Sauce, cocktail, ready-to-serve has 350% more |
| Sugar | 11.83 g | 0.05 g ★ | Sauce, cocktail, ready-to-serve has 23560% more |
| Sodium | 1262 mg | 382 mg ★ | Sauce, cocktail, ready-to-serve has 230% more |
| Calcium | 26 mg ★ | 10 mg | Sauce, cocktail, ready-to-serve has 160% more |
| Iron | 0.83 mg ★ | 0.2 mg | Sauce, cocktail, ready-to-serve has 315% more |
| Vitamin C | 11.6 mg ★ | 0 mg | Sauce, cocktail, ready-to-serve has 0% more |
| Potassium | 309 mg ★ | 35 mg | Sauce, cocktail, ready-to-serve has 783% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.