Sauce, cocktail, ready-to-serve vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, cocktail, ready-to-serve
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sauce, cocktail, ready-to-serve | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 128 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Protein | 1.36 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 28.22 g ★ | 0 g | Sauce, cocktail, ready-to-serve has 0% more |
| Fat | 1.05 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, cocktail, ready-to-serve has 0% more |
| Sugar | 11.83 g | 0 g ★ | Sauce, cocktail, ready-to-serve has 0% more |
| Sodium | 1262 mg | 99 mg ★ | Sauce, cocktail, ready-to-serve has 1175% more |
| Calcium | 26 mg ★ | 9 mg | Sauce, cocktail, ready-to-serve has 189% more |
| Iron | 0.83 mg ★ | 0.71 mg | Sauce, cocktail, ready-to-serve has 17% more |
| Vitamin C | 11.6 mg ★ | 0 mg | Sauce, cocktail, ready-to-serve has 0% more |
| Potassium | 309 mg ★ | 249 mg | Sauce, cocktail, ready-to-serve has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.