Sauce, fish, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, fish, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sauce, fish, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 77% more |
| Protein | 5.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 3.64 g ★ | 0 g | Sauce, fish, ready-to-serve has 0% more |
| Fat | 0.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 3.64 g | 0 g ★ | Sauce, fish, ready-to-serve has 0% more |
| Sodium | 7851 mg | 90 mg ★ | Sauce, fish, ready-to-serve has 8623% more |
| Calcium | 43 mg ★ | 8 mg | Sauce, fish, ready-to-serve has 438% more |
| Iron | 0.78 mg ★ | 0.45 mg | Sauce, fish, ready-to-serve has 73% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Sauce, fish, ready-to-serve has 0% more |
| Potassium | 288 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.