Sauce, hoisin, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, hoisin, ready-to-serve
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Sauce, hoisin, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 220 kcal | 89 kcal ★ | Sauce, hoisin, ready-to-serve has 147% more |
| Protein | 3.31 g ★ | 1.09 g | Sauce, hoisin, ready-to-serve has 204% more |
| Carbs | 44.08 g ★ | 22.84 g | Sauce, hoisin, ready-to-serve has 93% more |
| Fat | 3.39 g | 0.33 g ★ | Sauce, hoisin, ready-to-serve has 927% more |
| Fiber | 2.8 g ★ | 2.6 g | Sauce, hoisin, ready-to-serve has 8% more |
| Sugar | 27.26 g | 12.23 g ★ | Sauce, hoisin, ready-to-serve has 123% more |
| Sodium | 1615 mg | 1 mg ★ | Sauce, hoisin, ready-to-serve has 161400% more |
| Calcium | 32 mg ★ | 5 mg | Sauce, hoisin, ready-to-serve has 540% more |
| Iron | 1.01 mg ★ | 0.26 mg | Sauce, hoisin, ready-to-serve has 288% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 119 mg | 358 mg ★ | Bananas, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.