Sauce, hoisin, ready-to-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sauce, hoisin, ready-to-serve
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sauce, hoisin, ready-to-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 220 kcal | 130 kcal ★ | Sauce, hoisin, ready-to-serve has 69% more |
| Protein | 3.31 g ★ | 2.69 g | Sauce, hoisin, ready-to-serve has 23% more |
| Carbs | 44.08 g ★ | 28.17 g | Sauce, hoisin, ready-to-serve has 56% more |
| Fat | 3.39 g | 0.28 g ★ | Sauce, hoisin, ready-to-serve has 1111% more |
| Fiber | 2.8 g ★ | 0.4 g | Sauce, hoisin, ready-to-serve has 600% more |
| Sugar | 27.26 g | 0.05 g ★ | Sauce, hoisin, ready-to-serve has 54420% more |
| Sodium | 1615 mg | 382 mg ★ | Sauce, hoisin, ready-to-serve has 323% more |
| Calcium | 32 mg ★ | 10 mg | Sauce, hoisin, ready-to-serve has 220% more |
| Iron | 1.01 mg ★ | 0.2 mg | Sauce, hoisin, ready-to-serve has 405% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Sauce, hoisin, ready-to-serve has 0% more |
| Potassium | 119 mg ★ | 35 mg | Sauce, hoisin, ready-to-serve has 240% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.