Sauce, horseradish vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Sauce, horseradish
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
10 wins
Nutrient Sauce, horseradish Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 503 kcal 389 kcal Sauce, horseradish has 29% more
Protein 1.09 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 94% more
Carbs 10.05 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 85% more
Fat 50.89 g 6.9 g Sauce, horseradish has 638% more
Fiber 1 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 91% more
Sugar 8.98 g 0 g Sauce, horseradish has 0% more
Sodium 730 mg 2 mg Sauce, horseradish has 36400% more
Calcium 12 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 78% more
Iron 0.23 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 95% more
Vitamin C 0.2 mg 0 mg Sauce, horseradish has 0% more
Potassium 44 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 90% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.