Sauce, hot chile, sriracha vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sauce, hot chile, sriracha
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Sauce, hot chile, sriracha | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 42% more |
| Protein | 1.93 g | 2 g ★ | Avocados, raw, all commercial varieties has 4% more |
| Carbs | 19.16 g ★ | 8.53 g | Sauce, hot chile, sriracha has 125% more |
| Fat | 0.93 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 94% more |
| Fiber | 2.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Sugar | 15.11 g | 0.66 g ★ | Sauce, hot chile, sriracha has 2189% more |
| Sodium | 2124 mg | 7 mg ★ | Sauce, hot chile, sriracha has 30243% more |
| Calcium | 18 mg ★ | 12 mg | Sauce, hot chile, sriracha has 50% more |
| Iron | 1.64 mg ★ | 0.55 mg | Sauce, hot chile, sriracha has 198% more |
| Vitamin C | 26.9 mg ★ | 10 mg | Sauce, hot chile, sriracha has 169% more |
| Potassium | 321 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 34% more |
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