Sauce, hot chile, sriracha vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

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Sauce, hot chile, sriracha
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
Nutrient Sauce, hot chile, sriracha Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 93 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 76% more
Protein 1.93 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 89% more
Carbs 19.16 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 71% more
Fat 0.93 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 87% more
Fiber 2.2 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 79% more
Sugar 15.11 g 0 g Sauce, hot chile, sriracha has 0% more
Sodium 2124 mg 2 mg Sauce, hot chile, sriracha has 106100% more
Calcium 18 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 67% more
Iron 1.64 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 65% more
Vitamin C 26.9 mg 0 mg Sauce, hot chile, sriracha has 0% more
Potassium 321 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 25% more

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Compare whole food groups for a cleaner, averaged breakdown.