Sauce, oyster, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, oyster, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sauce, oyster, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 1.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 10.92 g ★ | 0 g | Sauce, oyster, ready-to-serve has 0% more |
| Fat | 0.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 0.3 g ★ | 0 g | Sauce, oyster, ready-to-serve has 0% more |
| Sodium | 2733 mg | 90 mg ★ | Sauce, oyster, ready-to-serve has 2937% more |
| Calcium | 32 mg ★ | 8 mg | Sauce, oyster, ready-to-serve has 300% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, oyster, ready-to-serve has 0% more |
| Potassium | 54 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.