Sauce, oyster, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sauce, oyster, ready-to-serve is high in Calcium, Phosphorus, Potassium, and Sodium.

Soups, Sauces, and Gravies
51kcal
Calories
1.4g
Protein
10.9g
Carbs
0.3g
Fat
0.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
32%
Iron
0.2%
Magnesium
4%
Phosphorus
22%
Potassium
54%
Sodium
2733%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
4.4%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sauce, oyster, ready-to-serve

🥩

Beef Stir-Fry

BeefSeafood
635 kcal 23.3g protein
🍗

Chicken, Zucchini And Red Pepper Stir-Fry

ChickenSeafood
1143 kcal 23.3g protein
🐟

Poached Fish With Sauce

Seafood
92 kcal 2.4g protein
🥩

Oyster Sauce Beef And Chinese Peas

BeefSeafood
555 kcal 11.1g protein
🥩

Mongolian Beef(Spicy)

BeefSeafood
1177 kcal 5.1g protein
🍗

Chicken With Musk Melon (Cantaloupe) Stir-Fry

ChickenSeafood
754 kcal 20.9g protein
🥩

Chili Beef

BeefSeafood
484 kcal 11g protein
🥓

Chinese Roast Pork Or Chicken

PorkSeafood
91 kcal 4.9g protein
🍗

Laotian Fried Rice

ChickenSeafood
874 kcal 5.1g protein
🐟

Hawaiian Sweet And Sour Ribs

Seafood
416 kcal 11.6g protein
🥩

Beef Broccoli Oriental

BeefSeafood
1265 kcal 34.7g protein
🍗

Leeann Chin'S Stir-Fried Beef With Broccoli

ChickenBeefSeafood
1980 kcal 7.8g protein
Explore more Soups, Sauces, and Gravies nutrition →