Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 1.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 8.06 g ★ | 0 g | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 0% more |
| Fat | 1.48 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 72% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 0% more |
| Sugar | 5.5 g | 0 g ★ | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 0% more |
| Sodium | 30 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 67% more |
| Calcium | 27 mg ★ | 8 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 238% more |
| Iron | 0.78 mg ★ | 0.45 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 73% more |
| Vitamin C | 2 mg ★ | 0 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium has 0% more |
| Potassium | 319 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
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