Sauce, peanut, made from coconut, water, sugar, peanuts vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, peanut, made from coconut, water, sugar, peanuts
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sauce, peanut, made from coconut, water, sugar, peanuts | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 179 kcal | 89 kcal ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 101% more |
| Protein | 2.02 g ★ | 1.09 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 85% more |
| Carbs | 28.46 g ★ | 22.84 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 25% more |
| Fat | 6.34 g | 0.33 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 1821% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 18.8 g | 12.23 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 54% more |
| Sodium | 319 mg | 1 mg ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 31800% more |
| Calcium | 9 mg ★ | 5 mg | Sauce, peanut, made from coconut, water, sugar, peanuts has 80% more |
| Iron | 0.38 mg ★ | 0.26 mg | Sauce, peanut, made from coconut, water, sugar, peanuts has 46% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 99 mg | 358 mg ★ | Bananas, raw has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.