Sauce, peanut, made from coconut, water, sugar, peanuts vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sauce, peanut, made from coconut, water, sugar, peanuts
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Sauce, peanut, made from coconut, water, sugar, peanuts | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 179 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Protein | 2.02 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Carbs | 28.46 g ★ | 0 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 0% more |
| Fat | 6.34 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Fiber | 1.1 g ★ | 0 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 0% more |
| Sugar | 18.8 g | 0 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 0% more |
| Sodium | 319 mg | 83 mg ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 284% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 0.38 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Potassium | 99 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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