Sauce, peanut, made from coconut, water, sugar, peanuts vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, peanut, made from coconut, water, sugar, peanuts
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, peanut, made from coconut, water, sugar, peanuts | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 130 kcal ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 38% more |
| Protein | 2.02 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Carbs | 28.46 g ★ | 28.17 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 1% more |
| Fat | 6.34 g | 0.28 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 2164% more |
| Fiber | 1.1 g ★ | 0.4 g | Sauce, peanut, made from coconut, water, sugar, peanuts has 175% more |
| Sugar | 18.8 g | 0.05 g ★ | Sauce, peanut, made from coconut, water, sugar, peanuts has 37500% more |
| Sodium | 319 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.38 mg ★ | 0.2 mg | Sauce, peanut, made from coconut, water, sugar, peanuts has 90% more |
| Potassium | 99 mg ★ | 35 mg | Sauce, peanut, made from coconut, water, sugar, peanuts has 183% more |
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