Sauce, peanut, made from peanut butter, water, soy sauce vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, peanut, made from peanut butter, water, soy sauce
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Sauce, peanut, made from peanut butter, water, soy sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 257 kcal | 89 kcal ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 189% more |
| Protein | 6.31 g ★ | 1.09 g | Sauce, peanut, made from peanut butter, water, soy sauce has 479% more |
| Carbs | 22.02 g | 22.84 g ★ | Bananas, raw has 4% more |
| Fat | 16.02 g | 0.33 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 4755% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 17.07 g | 12.23 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 40% more |
| Sodium | 1338 mg | 1 mg ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 133700% more |
| Calcium | 22 mg ★ | 5 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 340% more |
| Iron | 0.91 mg ★ | 0.26 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 250% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 235 mg | 358 mg ★ | Bananas, raw has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.