Sauce, peanut, made from peanut butter, water, soy sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sauce, peanut, made from peanut butter, water, soy sauce
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, peanut, made from peanut butter, water, soy sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 130 kcal ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 98% more |
| Protein | 6.31 g ★ | 2.69 g | Sauce, peanut, made from peanut butter, water, soy sauce has 135% more |
| Carbs | 22.02 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Fat | 16.02 g | 0.28 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 5621% more |
| Fiber | 1.8 g ★ | 0.4 g | Sauce, peanut, made from peanut butter, water, soy sauce has 350% more |
| Sugar | 17.07 g | 0.05 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 34040% more |
| Sodium | 1338 mg | 382 mg ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 250% more |
| Calcium | 22 mg ★ | 10 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 120% more |
| Iron | 0.91 mg ★ | 0.2 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 355% more |
| Potassium | 235 mg ★ | 35 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 571% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.