Sauce, peanut, made from peanut butter, water, soy sauce vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, peanut, made from peanut butter, water, soy sauce
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sauce, peanut, made from peanut butter, water, soy sauce | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 257 kcal | 147 kcal ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 75% more |
| Protein | 6.31 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 22.02 g ★ | 0 g | Sauce, peanut, made from peanut butter, water, soy sauce has 0% more |
| Fat | 16.02 g | 2.08 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 670% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, peanut, made from peanut butter, water, soy sauce has 0% more |
| Sugar | 17.07 g | 0 g ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 0% more |
| Sodium | 1338 mg | 99 mg ★ | Sauce, peanut, made from peanut butter, water, soy sauce has 1252% more |
| Calcium | 22 mg ★ | 9 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 144% more |
| Iron | 0.91 mg ★ | 0.71 mg | Sauce, peanut, made from peanut butter, water, soy sauce has 28% more |
| Potassium | 235 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
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