Sauce, peppers, hot, chili, mature red, canned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sauce, peppers, hot, chili, mature red, canned
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Sauce, peppers, hot, chili, mature red, canned | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Protein | 0.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Carbs | 3.9 g ★ | 0 g | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Fat | 0.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Fiber | 0.7 g ★ | 0 g | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Sugar | 2.55 g | 0 g ★ | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Sodium | 25 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 0.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Vitamin C | 30 mg ★ | 0 mg | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Potassium | 564 mg ★ | 335 mg | Sauce, peppers, hot, chili, mature red, canned has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.