Sauce, peppers, hot, chili, mature red, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sauce, peppers, hot, chili, mature red, canned
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, peppers, hot, chili, mature red, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Protein | 0.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 3.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 0.6 g | 0.28 g ★ | Sauce, peppers, hot, chili, mature red, canned has 114% more |
| Fiber | 0.7 g ★ | 0.4 g | Sauce, peppers, hot, chili, mature red, canned has 75% more |
| Sugar | 2.55 g | 0.05 g ★ | Sauce, peppers, hot, chili, mature red, canned has 5000% more |
| Sodium | 25 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.5 mg ★ | 0.2 mg | Sauce, peppers, hot, chili, mature red, canned has 150% more |
| Vitamin C | 30 mg ★ | 0 mg | Sauce, peppers, hot, chili, mature red, canned has 0% more |
| Potassium | 564 mg ★ | 35 mg | Sauce, peppers, hot, chili, mature red, canned has 1511% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.