Sauce, pesto, CLASSICO, basil pesto, ready-to-serve vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 372 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Protein | 4.16 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Carbs | 6.93 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fat | 36.38 g | 6.9 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 427% more |
| Fiber | 2.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Sugar | 2.6 g | 0 g ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 0% more |
| Sodium | 1028 mg | 2 mg ★ | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 51300% more |
| Calcium | 166 mg ★ | 54 mg | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 207% more |
| Iron | 0.71 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 195 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.