Sauce, pesto, ready-to-serve, refrigerated vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, pesto, ready-to-serve, refrigerated
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Sauce, pesto, ready-to-serve, refrigerated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 418 kcal | 89 kcal ★ | Sauce, pesto, ready-to-serve, refrigerated has 370% more |
| Protein | 9.83 g ★ | 1.09 g | Sauce, pesto, ready-to-serve, refrigerated has 802% more |
| Carbs | 10.09 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 37.6 g | 0.33 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 11294% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 6.33 g ★ | 12.23 g | Bananas, raw has 48% more |
| Sodium | 603 mg | 1 mg ★ | Sauce, pesto, ready-to-serve, refrigerated has 60200% more |
| Calcium | 306 mg ★ | 5 mg | Sauce, pesto, ready-to-serve, refrigerated has 6020% more |
| Iron | 0.57 mg ★ | 0.26 mg | Sauce, pesto, ready-to-serve, refrigerated has 119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 560 mg ★ | 358 mg | Sauce, pesto, ready-to-serve, refrigerated has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.