Sauce, pesto, ready-to-serve, refrigerated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, pesto, ready-to-serve, refrigerated
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, pesto, ready-to-serve, refrigerated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 418 kcal | 130 kcal ★ | Sauce, pesto, ready-to-serve, refrigerated has 222% more |
| Protein | 9.83 g ★ | 2.69 g | Sauce, pesto, ready-to-serve, refrigerated has 265% more |
| Carbs | 10.09 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fat | 37.6 g | 0.28 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 13329% more |
| Fiber | 1.8 g ★ | 0.4 g | Sauce, pesto, ready-to-serve, refrigerated has 350% more |
| Sugar | 6.33 g | 0.05 g ★ | Sauce, pesto, ready-to-serve, refrigerated has 12560% more |
| Sodium | 603 mg | 382 mg ★ | Sauce, pesto, ready-to-serve, refrigerated has 58% more |
| Calcium | 306 mg ★ | 10 mg | Sauce, pesto, ready-to-serve, refrigerated has 2960% more |
| Iron | 0.57 mg ★ | 0.2 mg | Sauce, pesto, ready-to-serve, refrigerated has 185% more |
| Potassium | 560 mg ★ | 35 mg | Sauce, pesto, ready-to-serve, refrigerated has 1500% more |
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Compare whole food groups for a cleaner, averaged breakdown.