Sauce, pesto, ready-to-serve, shelf stable vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, pesto, ready-to-serve, shelf stable
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sauce, pesto, ready-to-serve, shelf stable | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 426 kcal | 147 kcal ★ | Sauce, pesto, ready-to-serve, shelf stable has 190% more |
| Protein | 5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 6.14 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Fat | 42.42 g | 2.08 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 1939% more |
| Fiber | 1.7 g ★ | 0 g | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sugar | 1.92 g | 0 g ★ | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Sodium | 998 mg | 99 mg ★ | Sauce, pesto, ready-to-serve, shelf stable has 908% more |
| Calcium | 173 mg ★ | 9 mg | Sauce, pesto, ready-to-serve, shelf stable has 1822% more |
| Iron | 0.88 mg ★ | 0.71 mg | Sauce, pesto, ready-to-serve, shelf stable has 24% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, pesto, ready-to-serve, shelf stable has 0% more |
| Potassium | 205 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.