Sauce, pizza, canned, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, pizza, canned, ready-to-serve
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Sauce, pizza, canned, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 89 kcal | Bananas, raw has 39% more |
| Protein | 2.18 g ★ | 1.09 g | Sauce, pizza, canned, ready-to-serve has 100% more |
| Carbs | 8.66 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 1.15 g | 0.33 g ★ | Sauce, pizza, canned, ready-to-serve has 248% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 3.78 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 348 mg | 1 mg ★ | Sauce, pizza, canned, ready-to-serve has 34700% more |
| Calcium | 54 mg ★ | 5 mg | Sauce, pizza, canned, ready-to-serve has 980% more |
| Iron | 0.9 mg ★ | 0.26 mg | Sauce, pizza, canned, ready-to-serve has 246% more |
| Vitamin C | 11.3 mg ★ | 8.7 mg | Sauce, pizza, canned, ready-to-serve has 30% more |
| Potassium | 354 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.