Sauce, pizza, canned, ready-to-serve vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, pizza, canned, ready-to-serve
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sauce, pizza, canned, ready-to-serve | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Protein | 2.18 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 8.66 g ★ | 0 g | Sauce, pizza, canned, ready-to-serve has 0% more |
| Fat | 1.15 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Fiber | 2 g ★ | 0 g | Sauce, pizza, canned, ready-to-serve has 0% more |
| Sugar | 3.78 g | 0 g ★ | Sauce, pizza, canned, ready-to-serve has 0% more |
| Sodium | 348 mg | 99 mg ★ | Sauce, pizza, canned, ready-to-serve has 252% more |
| Calcium | 54 mg ★ | 9 mg | Sauce, pizza, canned, ready-to-serve has 500% more |
| Iron | 0.9 mg ★ | 0.71 mg | Sauce, pizza, canned, ready-to-serve has 27% more |
| Vitamin C | 11.3 mg ★ | 0 mg | Sauce, pizza, canned, ready-to-serve has 0% more |
| Potassium | 354 mg ★ | 249 mg | Sauce, pizza, canned, ready-to-serve has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.