Sauce, ready-to-serve, pepper, TABASCO vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Sauce, ready-to-serve, pepper, TABASCO
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
Nutrient Sauce, ready-to-serve, pepper, TABASCO Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 12 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Protein 1.29 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Carbs 0.8 g 0 g Sauce, ready-to-serve, pepper, TABASCO has 0% more
Fat 0.76 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Fiber 0.6 g 0 g Sauce, ready-to-serve, pepper, TABASCO has 0% more
Sugar 0.13 g 0 g Sauce, ready-to-serve, pepper, TABASCO has 0% more
Sodium 633 mg 83 mg Sauce, ready-to-serve, pepper, TABASCO has 663% more
Calcium 12 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more
Iron 1.16 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more
Vitamin C 4.5 mg 0 mg Sauce, ready-to-serve, pepper, TABASCO has 0% more
Potassium 128 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more

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Compare whole food groups for a cleaner, averaged breakdown.