Sauce, ready-to-serve, pepper, TABASCO vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, ready-to-serve, pepper, TABASCO
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, ready-to-serve, pepper, TABASCO | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Protein | 1.29 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Carbs | 0.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 0.76 g | 0.28 g ★ | Sauce, ready-to-serve, pepper, TABASCO has 171% more |
| Fiber | 0.6 g ★ | 0.4 g | Sauce, ready-to-serve, pepper, TABASCO has 50% more |
| Sugar | 0.13 g | 0.05 g ★ | Sauce, ready-to-serve, pepper, TABASCO has 160% more |
| Sodium | 633 mg | 382 mg ★ | Sauce, ready-to-serve, pepper, TABASCO has 66% more |
| Calcium | 12 mg ★ | 10 mg | Sauce, ready-to-serve, pepper, TABASCO has 20% more |
| Iron | 1.16 mg ★ | 0.2 mg | Sauce, ready-to-serve, pepper, TABASCO has 480% more |
| Vitamin C | 4.5 mg ★ | 0 mg | Sauce, ready-to-serve, pepper, TABASCO has 0% more |
| Potassium | 128 mg ★ | 35 mg | Sauce, ready-to-serve, pepper, TABASCO has 266% more |
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Compare whole food groups for a cleaner, averaged breakdown.