Sauce, salsa, verde, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, salsa, verde, ready-to-serve
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sauce, salsa, verde, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 1.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 6.36 g ★ | 0 g | Sauce, salsa, verde, ready-to-serve has 0% more |
| Fat | 0.89 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 83% more |
| Fiber | 1.9 g ★ | 0 g | Sauce, salsa, verde, ready-to-serve has 0% more |
| Sugar | 3.5 g | 0 g ★ | Sauce, salsa, verde, ready-to-serve has 0% more |
| Sodium | 906 mg | 90 mg ★ | Sauce, salsa, verde, ready-to-serve has 907% more |
| Calcium | 9 mg ★ | 8 mg | Sauce, salsa, verde, ready-to-serve has 13% more |
| Iron | 0.65 mg ★ | 0.45 mg | Sauce, salsa, verde, ready-to-serve has 44% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Sauce, salsa, verde, ready-to-serve has 0% more |
| Potassium | 259 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.