Sauce, salsa, verde, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sauce, salsa, verde, ready-to-serve is high in Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Soups, Sauces, and Gravies
38kcal
Calories
1.1g
Protein
6.4g
Carbs
0.9g
Fat
1.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
0.7%
Magnesium
19%
Phosphorus
41%
Potassium
259%
Sodium
906%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
0.8%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sauce, salsa, verde, ready-to-serve

🥗

Enchiladas With "Refried" Beans And Two Sauces

VeganVegetarian
236 kcal 10g protein
🍗

Chilaquiles

ChickenDairy
893 kcal 45g protein
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