Sauce, steak, tomato based vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sauce, steak, tomato based
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sauce, steak, tomato based | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 38% more |
| Protein | 1.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 22.04 g ★ | 0 g | Sauce, steak, tomato based has 0% more |
| Fat | 0.23 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.5 g ★ | 0 g | Sauce, steak, tomato based has 0% more |
| Sugar | 9.82 g | 0 g ★ | Sauce, steak, tomato based has 0% more |
| Sodium | 1647 mg | 90 mg ★ | Sauce, steak, tomato based has 1730% more |
| Calcium | 19 mg ★ | 8 mg | Sauce, steak, tomato based has 138% more |
| Iron | 1.37 mg ★ | 0.45 mg | Sauce, steak, tomato based has 204% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Sauce, steak, tomato based has 0% more |
| Potassium | 312 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.