Sauce, sweet and sour, prepared-from-recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, sweet and sour, prepared-from-recipe
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sauce, sweet and sour, prepared-from-recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Protein | 1.84 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Carbs | 16.72 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 41% more |
| Fat | 0.58 g | 0.28 g ★ | Sauce, sweet and sour, prepared-from-recipe has 107% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 10.81 g | 0.05 g ★ | Sauce, sweet and sour, prepared-from-recipe has 21520% more |
| Sodium | 347 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Calcium | 16 mg ★ | 10 mg | Sauce, sweet and sour, prepared-from-recipe has 60% more |
| Iron | 0.67 mg ★ | 0.2 mg | Sauce, sweet and sour, prepared-from-recipe has 235% more |
| Vitamin C | 5 mg ★ | 0 mg | Sauce, sweet and sour, prepared-from-recipe has 0% more |
| Potassium | 193 mg ★ | 35 mg | Sauce, sweet and sour, prepared-from-recipe has 451% more |
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