Sauce, sweet and sour, ready-to-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, sweet and sour, ready-to-serve
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, sweet and sour, ready-to-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 154 kcal | 130 kcal ★ | Sauce, sweet and sour, ready-to-serve has 18% more |
| Protein | 0.27 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Carbs | 38.22 g ★ | 28.17 g | Sauce, sweet and sour, ready-to-serve has 36% more |
| Fat | 0.02 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 18.75 g | 0.05 g ★ | Sauce, sweet and sour, ready-to-serve has 37400% more |
| Sodium | 539 mg | 382 mg ★ | Sauce, sweet and sour, ready-to-serve has 41% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.21 mg ★ | 0.2 mg | Sauce, sweet and sour, ready-to-serve has 5% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Sauce, sweet and sour, ready-to-serve has 0% more |
| Potassium | 99 mg ★ | 35 mg | Sauce, sweet and sour, ready-to-serve has 183% more |
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Compare whole food groups for a cleaner, averaged breakdown.