Sauce, sweet and sour, ready-to-serve vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, sweet and sour, ready-to-serve
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sauce, sweet and sour, ready-to-serve | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 154 kcal | 147 kcal ★ | Sauce, sweet and sour, ready-to-serve has 5% more |
| Protein | 0.27 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 38.22 g ★ | 0 g | Sauce, sweet and sour, ready-to-serve has 0% more |
| Fat | 0.02 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Fiber | 0.1 g ★ | 0 g | Sauce, sweet and sour, ready-to-serve has 0% more |
| Sugar | 18.75 g | 0 g ★ | Sauce, sweet and sour, ready-to-serve has 0% more |
| Sodium | 539 mg | 99 mg ★ | Sauce, sweet and sour, ready-to-serve has 444% more |
| Calcium | 10 mg ★ | 9 mg | Sauce, sweet and sour, ready-to-serve has 11% more |
| Iron | 0.21 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Sauce, sweet and sour, ready-to-serve has 0% more |
| Potassium | 99 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.