Sauce, tartar, ready-to-serve vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sauce, tartar, ready-to-serve
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Sauce, tartar, ready-to-serve | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 211 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Protein | 1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 13.3 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fat | 16.7 g | 6.9 g ★ | Sauce, tartar, ready-to-serve has 142% more |
| Fiber | 0.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Sugar | 4.25 g | 0 g ★ | Sauce, tartar, ready-to-serve has 0% more |
| Sodium | 667 mg | 2 mg ★ | Sauce, tartar, ready-to-serve has 33250% more |
| Calcium | 26 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Iron | 0.25 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sauce, tartar, ready-to-serve has 0% more |
| Potassium | 68 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.