Sauce, tartar, ready-to-serve vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, tartar, ready-to-serve
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Sauce, tartar, ready-to-serve | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 211 kcal | 147 kcal ★ | Sauce, tartar, ready-to-serve has 44% more |
| Protein | 1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 13.3 g ★ | 0 g | Sauce, tartar, ready-to-serve has 0% more |
| Fat | 16.7 g | 2.08 g ★ | Sauce, tartar, ready-to-serve has 703% more |
| Fiber | 0.5 g ★ | 0 g | Sauce, tartar, ready-to-serve has 0% more |
| Sugar | 4.25 g | 0 g ★ | Sauce, tartar, ready-to-serve has 0% more |
| Sodium | 667 mg | 99 mg ★ | Sauce, tartar, ready-to-serve has 574% more |
| Calcium | 26 mg ★ | 9 mg | Sauce, tartar, ready-to-serve has 189% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sauce, tartar, ready-to-serve has 0% more |
| Potassium | 68 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.