Sauce, teriyaki, ready-to-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, teriyaki, ready-to-serve
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sauce, teriyaki, ready-to-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 89 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Protein | 5.93 g ★ | 2.69 g | Sauce, teriyaki, ready-to-serve has 120% more |
| Carbs | 15.56 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Fat | 0.02 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 14.1 g | 0.05 g ★ | Sauce, teriyaki, ready-to-serve has 28100% more |
| Sodium | 3833 mg | 382 mg ★ | Sauce, teriyaki, ready-to-serve has 903% more |
| Calcium | 25 mg ★ | 10 mg | Sauce, teriyaki, ready-to-serve has 150% more |
| Iron | 1.7 mg ★ | 0.2 mg | Sauce, teriyaki, ready-to-serve has 750% more |
| Potassium | 225 mg ★ | 35 mg | Sauce, teriyaki, ready-to-serve has 543% more |
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Compare whole food groups for a cleaner, averaged breakdown.