Sauce, tomato chili sauce, bottled, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, tomato chili sauce, bottled, with salt
6 wins
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Bananas, raw
5 wins
| Nutrient | Sauce, tomato chili sauce, bottled, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 92 kcal | 89 kcal ★ | Sauce, tomato chili sauce, bottled, with salt has 3% more |
| Protein | 2.5 g ★ | 1.09 g | Sauce, tomato chili sauce, bottled, with salt has 129% more |
| Carbs | 19.79 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 13.33 g | 12.23 g ★ | Sauce, tomato chili sauce, bottled, with salt has 9% more |
| Sodium | 1338 mg | 1 mg ★ | Sauce, tomato chili sauce, bottled, with salt has 133700% more |
| Calcium | 20 mg ★ | 5 mg | Sauce, tomato chili sauce, bottled, with salt has 300% more |
| Iron | 0.8 mg ★ | 0.26 mg | Sauce, tomato chili sauce, bottled, with salt has 208% more |
| Vitamin C | 16 mg ★ | 8.7 mg | Sauce, tomato chili sauce, bottled, with salt has 84% more |
| Potassium | 370 mg ★ | 358 mg | Sauce, tomato chili sauce, bottled, with salt has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.