Sauce, white, thin, prepared-from-recipe, with butter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, white, thin, prepared-from-recipe, with butter
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sauce, white, thin, prepared-from-recipe, with butter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Protein | 3.95 g ★ | 2.69 g | Sauce, white, thin, prepared-from-recipe, with butter has 47% more |
| Carbs | 8.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Fat | 2.56 g | 0.28 g ★ | Sauce, white, thin, prepared-from-recipe, with butter has 814% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 5.29 g | 0.05 g ★ | Sauce, white, thin, prepared-from-recipe, with butter has 10480% more |
| Sodium | 184 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Calcium | 131 mg ★ | 10 mg | Sauce, white, thin, prepared-from-recipe, with butter has 1210% more |
| Iron | 0.22 mg ★ | 0.2 mg | Sauce, white, thin, prepared-from-recipe, with butter has 10% more |
| Potassium | 167 mg ★ | 35 mg | Sauce, white, thin, prepared-from-recipe, with butter has 377% more |
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