Sauce, worcestershire vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sauce, worcestershire
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Sauce, worcestershire | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 52% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 19.17 g ★ | 8.53 g | Sauce, worcestershire has 125% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 10.03 g | 0.66 g ★ | Sauce, worcestershire has 1420% more |
| Sodium | 1300 mg | 7 mg ★ | Sauce, worcestershire has 18471% more |
| Calcium | 107 mg ★ | 12 mg | Sauce, worcestershire has 792% more |
| Iron | 5.3 mg ★ | 0.55 mg | Sauce, worcestershire has 864% more |
| Vitamin C | 13 mg ★ | 10 mg | Sauce, worcestershire has 30% more |
| Potassium | 800 mg ★ | 485 mg | Sauce, worcestershire has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.