Sauce, worcestershire vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Sauce, worcestershire
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Sauce, worcestershire Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 77 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more
Protein 0 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Carbs 19.17 g 0 g Sauce, worcestershire has 0% more
Fat 0 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Sugar 10.03 g 0 g Sauce, worcestershire has 0% more
Sodium 1300 mg 83 mg Sauce, worcestershire has 1466% more
Calcium 107 mg 26 mg Sauce, worcestershire has 312% more
Iron 5.3 mg 2.59 mg Sauce, worcestershire has 105% more
Vitamin C 13 mg 0 mg Sauce, worcestershire has 0% more
Potassium 800 mg 335 mg Sauce, worcestershire has 139% more

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Compare whole food groups for a cleaner, averaged breakdown.