Sausage, beef, cured, cooked, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sausage, beef, cured, cooked, smoked
2 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sausage, beef, cured, cooked, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 312 kcal | 153 kcal ★ | Sausage, beef, cured, cooked, smoked has 104% more |
| Protein | 14.11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 2.42 g ★ | 0 g | Sausage, beef, cured, cooked, smoked has 0% more |
| Fat | 26.91 g | 5.28 g ★ | Sausage, beef, cured, cooked, smoked has 410% more |
| Sodium | 1131 mg | 90 mg ★ | Sausage, beef, cured, cooked, smoked has 1157% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 1.76 mg ★ | 0.45 mg | Sausage, beef, cured, cooked, smoked has 291% more |
| Potassium | 176 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.