Sausage, beef, cured, cooked, smoked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, beef, cured, cooked, smoked is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Sausages and Luncheon Meats
312kcal
Calories
14.1g
Protein
2.4g
Carbs
26.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
1.8%
Magnesium
13%
Phosphorus
105%
Potassium
176%
Sodium
1131%
Zinc
2.8%
Copper
0.1%
Manganese
0%
Selenium
14.6%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, beef, cured, cooked, smoked

🧀

Sausage Balls

Dairy
101 kcal 5.6g protein
🧀

Sausage Strata

Dairy
822 kcal 25.8g protein
🍽️

Wayne'S Cajun Bean Soup

1575 kcal 51.9g protein
🧀

Sausage Stars

Dairy
91 kcal 5.1g protein
🥓

The Clergy Special

PorkDairy
20 kcal 0.9g protein
🧀

Hot Sausage Pick-Ups

Dairy
66 kcal 3.4g protein
🧀

Sausage And Egg Quiche

Dairy
502 kcal 27.6g protein
🥩

Carrie'S Cabbage Soup

Beef
601 kcal 23.9g protein
🧀

Breakfast Casserole

Dairy
583 kcal 7.4g protein
🥩

Beef, Beans And Dumplings

BeefDairy
138 kcal 8g protein
🍽️

Easy Sausage Casserole

356 kcal 12g protein
🥓

Bacon Spinach Roll-Ups

PorkDairy
559 kcal 6g protein
Explore more Sausages and Luncheon Meats nutrition →