Sausage, beef, fresh, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Sausage, beef, fresh, cooked
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient Sausage, beef, fresh, cooked Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 332 kcal 165 kcal Sausage, beef, fresh, cooked has 101% more
Protein 18.21 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more
Carbs 0.35 g 0 g Sausage, beef, fresh, cooked has 0% more
Fat 27.98 g 3.57 g Sausage, beef, fresh, cooked has 684% more
Sodium 813 mg 74 mg Sausage, beef, fresh, cooked has 999% more
Calcium 11 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Iron 1.57 mg 1.04 mg Sausage, beef, fresh, cooked has 51% more
Potassium 258 mg 256 mg Sausage, beef, fresh, cooked has 1% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.