Sausage, beef, fresh, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sausage, beef, fresh, cooked is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Sausages and Luncheon Meats
332kcal
Calories
18.2g
Protein
0.4g
Carbs
28g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
1.6%
Magnesium
14%
Phosphorus
141%
Potassium
258%
Sodium
813%
Zinc
4.4%
Copper
0.1%
Manganese
0%
Selenium
0%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sausage, beef, fresh, cooked

🥩

Corn Stew

BeefDairy
1118 kcal 11.4g protein
🥩

Peasant Potatoes

BeefDairy
706 kcal 14.6g protein
🍗

Ken'S Beans

ChickenBeefPork
852 kcal 25.8g protein
🥩

Spread Or Dip

Beef
305 kcal 8.9g protein
🥩

Breakfast Lasagna

BeefPorkDairy
726 kcal 25.4g protein
🥩

Shrimp And Sausage Dinner

BeefSeafood
425 kcal 49.8g protein
🥩

Desperation Dinner

BeefDairy
1105 kcal 22.6g protein
🥩

Brazilian Black Beans And Rice

Beef
810 kcal 28.9g protein
🥩

Smoked Sausage With Cabbage And Potatoes

Beef
438 kcal 15.5g protein
🥩

Beef Sausage Corn Bread

BeefDairy
740 kcal 13.2g protein
🥩

Southern Casserole

Beef
552 kcal 20.9g protein
🥩

Low Country Shrimp Stew(Beaufort Stew)

BeefSeafood
516 kcal 19.2g protein
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