Sausage, breakfast sausage, beef, pre-cooked, unprepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sausage, breakfast sausage, beef, pre-cooked, unprepared
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Sausage, breakfast sausage, beef, pre-cooked, unprepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 327 kcal | 160 kcal ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 104% more |
| Protein | 12.9 g ★ | 2 g | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 545% more |
| Carbs | 4.61 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 46% more |
| Fat | 28.22 g | 14.66 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 92% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1 g | 0.66 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 52% more |
| Sodium | 904 mg | 7 mg ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 12814% more |
| Calcium | 29 mg ★ | 12 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 142% more |
| Iron | 1.45 mg ★ | 0.55 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 164% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 285 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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