Sausage, breakfast sausage, beef, pre-cooked, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sausage, breakfast sausage, beef, pre-cooked, unprepared
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Sausage, breakfast sausage, beef, pre-cooked, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 327 kcal | 130 kcal ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 152% more |
| Protein | 12.9 g ★ | 2.69 g | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 380% more |
| Carbs | 4.61 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Fat | 28.22 g | 0.28 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 9979% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1 g | 0.05 g ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 1900% more |
| Sodium | 904 mg | 382 mg ★ | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 137% more |
| Calcium | 29 mg ★ | 10 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 190% more |
| Iron | 1.45 mg ★ | 0.2 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 625% more |
| Potassium | 285 mg ★ | 35 mg | Sausage, breakfast sausage, beef, pre-cooked, unprepared has 714% more |
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