Sausage, chicken, beef, pork, skinless, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Sausage, chicken, beef, pork, skinless, smoked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sausage, chicken, beef, pork, skinless, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 216 kcal | 89 kcal ★ | Sausage, chicken, beef, pork, skinless, smoked has 143% more |
| Protein | 13.6 g ★ | 1.09 g | Sausage, chicken, beef, pork, skinless, smoked has 1148% more |
| Carbs | 8.1 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 14.3 g | 0.33 g ★ | Sausage, chicken, beef, pork, skinless, smoked has 4233% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.9 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 1034 mg | 1 mg ★ | Sausage, chicken, beef, pork, skinless, smoked has 103300% more |
| Calcium | 100 mg ★ | 5 mg | Sausage, chicken, beef, pork, skinless, smoked has 1900% more |
| Iron | 4.8 mg ★ | 0.26 mg | Sausage, chicken, beef, pork, skinless, smoked has 1746% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 246 mg | 358 mg ★ | Bananas, raw has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.