Sausage, chicken or turkey, Italian style, lower sodium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sausage, chicken or turkey, Italian style, lower sodium
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sausage, chicken or turkey, Italian style, lower sodium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 183 kcal | 147 kcal ★ | Sausage, chicken or turkey, Italian style, lower sodium has 24% more |
| Protein | 21.43 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Carbs | 14.25 g ★ | 0 g | Sausage, chicken or turkey, Italian style, lower sodium has 0% more |
| Fat | 4.46 g | 2.08 g ★ | Sausage, chicken or turkey, Italian style, lower sodium has 114% more |
| Sugar | 0.81 g | 0 g ★ | Sausage, chicken or turkey, Italian style, lower sodium has 0% more |
| Sodium | 446 mg | 99 mg ★ | Sausage, chicken or turkey, Italian style, lower sodium has 351% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.29 mg ★ | 0.71 mg | Sausage, chicken or turkey, Italian style, lower sodium has 82% more |
| Potassium | 1062 mg ★ | 249 mg | Sausage, chicken or turkey, Italian style, lower sodium has 327% more |
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